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Mexican Cauliflower Rice

Mexican Cauliflower Rice

I am currently obsessed with zoodles and cauliflower rice. (you will see a zoodle post here in the very near future!) Ever since I did Rocco DiSpirito’s detox from his Negative Calorie Diet book, I have been looking for healthier recipes with less sugar. I actually enjoyed cauliflower rice for the first time while on that detox and have been loving it ever since. It is very easy to make your own, just take a raw head of cauliflower and pulse it in the blender until you get ‘rice-sized’ pieces. The one downside is cauliflower is kind of messy. Now I know everyone is raving about the frozen cauliflower rice from Trader Joe’s but I can’t get my hands on it for the life of me. (an employee at my local TJ’s told me there is a wait list for the delivery they get each day… craziness!) However, they also sell it pre-made in the refrigerated section of my Whole Foods… YAY!

cauliflower rice

You can use this to whip up a quick cauliflower ‘fried’ rice recipe, but this Mexican cauliflower rice is my favorite way to enjoy it!

Ingredients:
Cauliflower Rice
1 medium diced onion
1 can beans (any kind you like)
1 can diced tomatoes
Taco seasoning (store bought or you can make your own)
1 cup Quorn/Gardein crumbles

Directions:
1. In a large skillet, add a bit of oil or butter and cook the onions on medium high for a few minutes.
2. Toss in the meatless crumbles (if you are using them) and cook for a minute or two.
3. Throw in everything else, let it cook for about 8 minutes and you are DONE!

Mexican cauliflower rice Mexican cauliflower rice

It’s ready in less than 10 minutes and it is so good! I will make a big batch of this on Sunday night and use it for different recipes in the beginning of the week. I scoop some into hollowed out bell peppers and put them in slow cooker before heading to work. (3 hours on low.. then the warm setting kicks in) I come home to a filling meal that is ready to eat! I also love bringing this to lunch stuffed in half an avocado. YUM!
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Comments

  1. nicole says

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    i love the new blog. looks super similar to the old one. but better! plus, great recipe! i just love this cauli rice stuff! I’ve done 2 new recipes on it recently!

    Reply
    • Lauren says

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      I know! That is what I wanted, since I love my blog look. haha

      Reply
  2. Kristen Hewitt says

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    Look s SO yummy! That’s so odd about Trader Joe’s, the one in Davie always has it, just limits you to 2 bags. I made Nicole’s (One Picky Chick) Fried Rice but TOTALLY trying this!. Thanks!

    Reply
    • Lauren says

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      That is my Trader Joes! In davie! They have never once had it and they were the people I asked. SO crazy!

      Reply
  3. Deanna says

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    This sounds so yummy! I can’t wait to try it!

    Reply
    • Lauren says

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      it is delish!

      Reply
  4. Jessica Bradshaw says

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    YUM!! This looks wonderful. I will have to check my local TJ’s for this! I love the stuffed avocado idea! I will have to try this

    Reply
    • Lauren says

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      Yes good luck, I have never managed to find it at TJ’s.. but maybe you will have better luck!

      Reply
  5. Cajun says

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    The sides avocado looks divine!

    Reply
    • Lauren says

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      yeah, I have an avocado addiction!

      Reply
  6. Krystal Miller says

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    This looks like a great (healthier!) alternative to regular rice. I can’t wait to try it!

    Reply
  7. Sophia says

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    This is such a good idea. Especially how you used the rice to stuff other veggies. It looks so good.

    Reply
  8. Alexis says

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    LOVE finding yummy vegan friendly meals.. definitely going to give this one a try! Thanks..

    Reply
  9. Morgan says

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    YUM! Love cauliflower rice. So good!

    http://www.liliesandlambs.com

    Reply
  10. Nicole @ Work|Wear|Wander says

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    YUM! I need to try this! I didn’t even know cauliflower rice existed, so thanks for sharing 🙂

    Reply
  11. tineke - workingmommyabroad says

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    This looks so yummy, will definitely try it!

    Reply
  12. Cara says

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    This looks so good! I’ve never tried cauliflower rice, but I bet it’s delicious!

    Reply
  13. Calli says

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    How does cauliflower rice compare to regular rice? I’ve been too afraid to try it!

    Reply
    • Lauren says

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      It is a different taste, but a similar texture. It takes on the tastes of what you make it with, so I really dont miss the rice at all when I have it. 🙂

      Reply
  14. Brittany says

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    that looks fantastic! I love Mexican cuisine, it’s one of my biggest pregnancy cravings! Gotta try that out in an avocado for lunch this week for sure!

    Reply
    • Lauren says

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      It is so good.. but I have a slight avocado addiction so I may be biased!

      Reply
  15. Kristen says

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    yum! I’m pinning this, my cauliflower rice recipe is SO boring, i needed this!

    Reply
    • Lauren says

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      I had tried a few boring ones too! I made this all the time as a filling for my stuffed peppers with regular rice, then one day I was like “Hey… wait a minute…” haha

      Reply
  16. Chrissa - Physical Kitchness says

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    This would make a fantastic side dish to all that grilling we are starting to do! Love how easy this recipe is too!

    Reply
  17. Emily says

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    This cauliflower rice looks amazing and so simple! yum!

    Reply
  18. CourtneyLynne says

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    Omg how yummy is this cauliflower rice?!?! I’m definitely going to have to give your recipe a try!

    Reply
  19. Starr @ Starrhealthyself says

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    This recipe is a really great use of cauliflower rice! Such yummy goodness!

    Reply
  20. Jasmine Hewitt says

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    this looks and sounds amazing!

    Reply
  21. Stacy says

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    This looks great! I hadn’t heard about Rocco’s diet but I think I need to look into it!

    Reply
  22. suzanne says

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    This looks SO GOOD! I haven’t tried cauliflower rice yet, but it’s on the list. Pinning!

    http://mykindofsweet.com/

    Reply
  23. Jacqui says

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    GET IN MY BELLY! This looks amazing! I just ate, but I’m salivating for your food (not even kidding).
    Oh, FYI – TJ’s cauliflower rice pales in comparison to the whole foods version. It’s also easy to do at home, just time consuming.

    Reply
  24. Heather Davis says

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    I’ve never tried cauliflower rice but that recipe looks great.

    Reply
  25. Joanie @ ZagLeft says

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    I’m always looking for low-carb recipes and this looks and sounds so good. Definitely trying!

    Reply
    • Lauren says

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      this is really healthy and very filling which is what I like about it!

      Reply
  26. Alana Pace says

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    These look ah-mazing!!! Love the variations you made and will HAVE to try this. I had NO idea cauliflower risotto existed!!

    Reply
    • Lauren says

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      Yes and it is amazing! You can make it yourself but it is messy

      Reply
  27. Angelle Marix says

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    This looks amazing!!!!! I have to try it especially on avacodo. So yummy!!

    Xoxo,
    Angelle
    http://www.dashingdarlin.com

    Reply
    • Lauren says

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      It really is so delish and you can use whatever you have in the pantry!

      Reply
  28. Psychic Nest says

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    Hi Lauren,

    I usually make my cauliflower roasted or saute with onions and red sauce on the top. This Mexican recipe looks fantastic and I definitely want to try it! Especially because I never tried this combo with cauliflower and beans. So thank you for the recipe!

    Zaria

    Reply
    • Lauren says

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      It is really good! You will love it

      Reply
  29. Meredith says

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    How have I never heard of cauliflower rice? My kids love cauliflower. I should try this… I bet it would be a hit! And a waiting list at Trader Joe’s?! Wow.

    Reply
  30. Jennifer Corter says

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    I love cauliflower! This looks so good! Gotta try it!

    Reply

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