It is time to kick off a new year… are you ready? I love the fresh start that a new year brings, so I am a total vision board/resolution loving gal. Whether you are into new year’s goals or not, I have created a list of 25 healthy & happy tips to make this next year the best one yet! Try it!
25 Tips to Make This Your Best Year Ever!
1. Get More Sleep! Sleep is SO important, so set a bedtime and STICK TO IT!
2. Exercise 3 times a week. Bring on the endorphins!
3. Try meditation.
4. Start a Thankful Journal. Each night write down 10 things you are thankful for.
5. Master time management. Figure out where your time is going and if you are using it wisely.
6. Create a vision board.
7. Eat more probiotics.
8. Clean out your closet. (not sure where to start? Check out the Life Changing Magic of Tidying Up)
9. Schedule doctor’s appointments with your primary, your gyno and the dentist.
10. Try to learn something new every week.
11. Make self-care a priority.
12. Wake up early.
13. Create a budget and stick to it.
14. Save more money this year than you did last year.
15. Plan a girls night once a month.
16. Throw out old makeup and toiletries.
17. Write & send a letter to someone you love once a month. (you can try for once a week if you are feeling ambitious)
18. Plan regular date nights with your husband. (even if your “date” is a movie on the couch once the kids go to bed)
19. Unplug from social media at least one weekend a month.
20. Say “Yes” to your kids more. (check out this great post from Kristen over at Mommy in Sports)
21. Find a planner that works for you and USE it.
22. Unsubscribe to emails you no longer need/use.
23. Start weekly meal planning. It will save you money & time.
24. Read more. (or listen to audio books)
25. Make an effort to focus on the POSITIVE in every situation. (check out my post on how to make happiness a habit)
I hope I inspired you to make some healthy changes. A few of my own goals include: Spend less time on Instagram (I am beyond obsessed with Instastories) by putting my phone in a drawer as soon as I get home from work, read 30 books, continue to detoxify my home by getting rid of products with nasty chemicals and endocrine disruptors. 🙂
I love how everyone is decluttering this year! I too am following Mari Kondo and just gave 4 huge bags of clothes to Lotus House. 🎉
I’ve started a series on my blog, you should check it out! I’ll be writing about my decluttering progress as it happens.
Yes I read the book a few years ago and I swear rolling my clothes is a game changer!
I don’t know how you did it in the beginning, but the first one with a lot of sleep is really hard, especially with a new born.
And i find it super hard to get to the gym and workout when i’m sleep depraved (this might only be me who has it like that)
Would really love to hear how you did? and if you do have any tips, to either get more / better sleep with a new born… or maybe i’ll just have to wait to 2020 to make that my best year.
I think with a newborn you are in survival mode. Doe the first year with both my kids I just focused on them (and work) and my self care just had to wait. Both my kids were horrible sleepers, but then they grew out of it and that is when I was able to get back into a routine. 🙂
These are brilliant tips! 🙂
I think number 15 is my favourite of these tips! 🙂
I Always try to wake up early but while in lockdown i can’t
#25 so important all the time but especially with all that is going on in the world today. You’ve got to find that silver lining!
Great post! #11 and #25 are my main goals this year as well as spend more time with my family and less time at work!
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